Weigh In record (no journal entry) for 22 July 2022
|
78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 86.46g | Prot: 82.96g | Carbs: 208.80g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yumurta, Cebel Lor Peyniri , Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Beyaz Ekmek. Lunch: Eti Cicibebe Tahıllı Bebek Bisküvisi, Torku Süt, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antebrachium's Weight History
|