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Antebrachium
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Weight History
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23 June 2023
Sağlam bir omuz ve kol idmanı arkasına şaşmaz rutinden 400g pilav 500g tavuk göğüs, şekersiz kolada buddy nin zorlamasıyla oldu diyelim 🦍
(8 comments)
17 June 2023
Affet beni insülinim
(4 comments)
13 June 2023
Yine kalori tamamlama 😔
100g yulaf, 30g yağsız lor, 60g pirinç unu, 2 yk bal, 1 yk kakao, 60g whey protein
(4 comments)
12 June 2023
Uyumadan önce protein tamamlama 😩
3 yumurta - 140gr yağsız lor peyniri
(3 comments)
11 June 2023
Serbest günümüzde böyle olsun 1500 kalori 🥹🥹🥹
(1 comment)
Antebrachium's Weight History
View Complete History