Weigh In record (no journal entry) for 22 July 2022
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86.6 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 79.42g | Prot: 54.01g | Carbs: 97.05g.
Breakfast: Milbona Free From Lactose Halfvolle Melk, Espresso, Thee, Leidingwater. Lunch: Cup-A-Soup Tomaat, Gerookte Makreel, Biologisch van Jumbo Goudeerlijk Allinson Pompoenpit, Thee, Vita D'or Halvarine. Dinner: Lidl Rucola Melange, Heinz Seriously Good Mayonaise, Lidl Verse Franse Frietjes. Snacks/Other: Koffie met Melk, Thee. more...
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Losing 4.9 kg a Week
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Comments
Gaat het al ietsje beter met je🤔🤞
23 Jul 22 by member: claudet57
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Suzepluus's Weight History
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