Weigh In record (no journal entry) for 19 July 2022
|
71.0 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 131.02g | Prot: 167.17g | Carbs: 0.00g.
Lunch: Kroger Unsalted Butter, Kroger Boneless Beef Chuck Steak, Aldi Boneless skinless chicken breast, Goldenhen Eggs. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hscheuer's Weight History
|