Weigh In record (no journal entry) for 24 May 2011
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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1095 kcal
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Fat: 103.08g | Prot: 21.83g | Carbs: 28.52g.
Breakfast: grissini breadstick. Lunch: hot dog. Dinner: roasted sunflower seeds, cream cheese, all natural peanut butter. Snacks/Other: coconut flakes, coconut butter, coconut oil. more...
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Losing 1.2 kg a Week
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amia_657's Weight History
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