Weigh In record (no journal entry) for 03 September 2014
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104.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1155 kcal
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Fat: 57.68g | Prot: 71.28g | Carbs: 84.24g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Edeka Lust auf Leicht Maasdamer, Aldi Milch 1,5%, Kaffee. Lunch: Maggi Sternchensuppe. Dinner: Netto Delikatess Leberwurst Fein, Roggenbrot, Gurke (mit Schale), Tomaten, Rolffes Kasseler-Braten, Aldi Eiweißbrot (35g). Snacks/Other: Anklamer Fleisch und Wurstwaren Rauchwurst, Kaffee, Aldi Milch 1,5%. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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