Joel Munday's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
115.9 kg Lost so far: 10.2 kg.    Still to go: 53.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
237 kcal Fat: 26.09g | Prot: 0.57g | Carbs: 0.00g.   Breakfast: JCM BPC, Coffee (Brewed From Grounds). more...
Gaining 0.4 kg a Week

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Joel Munday's Weight History


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