better&stronger's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
61.7 kg Lost so far: 1.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
1033 kcal Fat: 45.76g | Prot: 42.42g | Carbs: 113.58g.   Breakfast: Макдоналдс Капучино Большой (0,3 L), Макдоналдс Чикен Фреш Макмаффин. more...
Gaining 0.7 kg a Week

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better&stronger's Weight History


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