Weigh In record (no journal entry) for 17 July 2022
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61.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.76g | Prot: 42.42g | Carbs: 113.58g.
Breakfast: Макдоналдс Капучино Большой (0,3 L), Макдоналдс Чикен Фреш Макмаффин. more...
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Gaining 0.7 kg a Week
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better&stronger's Weight History
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