Weigh In record (no journal entry) for 15 July 2022
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 94.87g | Prot: 58.34g | Carbs: 210.38g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Pollo (Apanado y Frito), Ensalada de Papas con Huevo. Dinner: McDonald's Papas Fritas (Medianas), Pizza de Carne y Verduras, Pie de Limón. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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