Weigh In record (no journal entry) for 14 July 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 79.48g | Prot: 85.79g | Carbs: 393.72g.
Breakfast: Focaccia, Libanius Hummus Original, Pomelo. Lunch: Nutridam Milanesa de Soja Rellena Jamón y Queso. Dinner: Oreo Galletitas, Locro, Pan Blanco. Snacks/Other: Dátil, Avellanas, Banana, Felices las Vacas Untable de Almendras, Pan Masa Madre. more...
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Gaining 7 kg a Week
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giannacardo's Weight History
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