Weigh In record (no journal entry) for 31 August 2014
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104.8 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 65.93g | Prot: 47.27g | Carbs: 88.64g.
Breakfast: Weizenbrötchen, Butter, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Rahmsauce, Butter, Gekochter Blumenkohl (Fettfrei gekocht), Aldi Hackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Edeka Mandarin-Orangen, Vanilleeis, Aldi Milch 1,5%, Kaffee. more...
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3065 kcal
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Exercise:
Housework - 3 hours, Driving - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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