Weigh In record (no journal entry) for 29 August 2014
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91.2 kg
Lost so far: 36.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.90g | Prot: 86.95g | Carbs: 69.24g.
Breakfast: Eggland's Best Large Grade A Eggs, Sargento Munster Cheese, Butterball Everyday Turkey Bacon, Butterball Everyday Turkey Bacon, Eggland's Best Large Grade A Eggs, Spinach. Lunch: Wal-Mart Tilapia Fillets, Birds Eye Steamfresh Broccoli. Dinner: Wal-Mart Tilapia Fillets, Birds Eye Steamfresh Broccoli. Snacks/Other: Tanimura & Antle Celery, Red Delicious Apples. more...
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Gaining 3.2 kg a Week
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