Weigh In record (no journal entry) for 09 January 2013
|
127.5 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 January 2013:
|
771 kcal
|
Fat: 23.57g | Prot: 84.31g | Carbs: 41.15g.
Lunch: Hot and Sour Soup, Steamed Shrimp with mixed vegetable. Dinner: Mixed Salad Greens, Traditional Hearty Chicken & Rotini Soup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeyD76's Weight History
|