Weigh In record (no journal entry) for 05 July 2022
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55.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 81.88g | Prot: 90.82g | Carbs: 208.88g.
Breakfast: Felices las Vacas Untable de Almendras, Cuarto Creciente Mermelada Dietética Frutos del Bosque (20g), la Tranquilina Mermelada Light de Durazno, Sturla Mix de Semillas Chia, Sesamo y Girasol, Not Co Not Milk Chocolate, Huevo, Aguila Chocolate 60% Cacao, Naranjas, Gold Nutrition Vegetal Protein Isolate, Libanius Hummus Original, Peras. Lunch: Aceite de Oliva, Sueño Verde Pesto, Felices las Vacas Fantastique Tradicional, Soyana Tofu, Lentejas, Legume Pasta Arveja, Libanius Hummus Original, Kombucha. more...
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Losing 5.6 kg a Week
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giannacardo's Weight History
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