Weigh In record (no journal entry) for 02 July 2022
|
78.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 73.56g | Prot: 78.15g | Carbs: 145.97g.
Breakfast: Galleta de Avena, Tia Rosa Tortilla Pack Fiesta, Huevo Revuelto. Lunch: Cazuela de Pollo. Dinner: Oreo Cookies & Cream, Huevo Revuelto, King Churrascos de Vacuno, Tia Rosa Tortilla Pack Fiesta. more...
|
Losing 1.4 kg a Week
|
|
greck_ironside's Weight History
|