Weigh In record (no journal entry) for 19 May 2011
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57.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 96.59g | Prot: 54.78g | Carbs: 17.00g.
Breakfast: egg salad, Morning Coffee with Splenda and Cream. Lunch: coleslaw, chicken breast. Snacks/Other: borden double twists. more...
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Losing 1.0 kg a Week
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