Weigh In record (no journal entry) for 02 July 2022
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61.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 77.58g | Prot: 109.79g | Carbs: 129.80g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Яичный Белок. Lunch: Maxler Протеин, Яичный Белок. Dinner: Макдоналдс Большие Креветки (6), Макдоналдс Соус 1000 Островов, Макдоналдс Картофель Фри (Большой), Макдоналдс Двойной Чизбургер. more...
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Losing 6.3 kg a Week
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better&stronger's Weight History
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