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Lucy Annie
Journal
01 Jul 22
Lucy Annie's Journal, 01 Jul 22
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Weigh In record (no journal entry) for 01 July 2022
60.8 kg
Lost so far:
5.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2022:
1311 kcal
Fat: 96.14g | Prot: 86.19g | Carbs: 30.64g.
Breakfast:
Cisne Sal Light, Amendoim, Equaliv MCT, Ovo.
Lunch:
Azeite de Oliva Extra-Virgem, Caldo de abóbora.
Dinner:
Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Fígado de Galinha.
Snacks/Other:
Amendoim.
more...
1942 kcal
Exercise:
corrida e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lucy Annie's Weight History
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