TofuPhobic's Journal, 19 May 11

Weigh In record (no journal entry) for 19 May 2011
108.5 kg Lost so far: 36.7 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2011:
2025 kcal Fat: 24.55g | Prot: 117.99g | Carbs: 252.86g.   Breakfast: yoplait fat free peach yogurt, baby carrots earthbound farms, bare fruit dried apple, refreshing fruit medley. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: chardonnay, peach cobbler, chicken breast, pea soup. Snacks/Other: Light Fat Free Harvest Peach Yogurt. more...
3507 kcal Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Exercise machine (slow) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
Losing 2.5 kg a Week

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TofuPhobic's Weight History


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