dheimer's Journal, 17 Jul 07

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Really hard workout today, but was distracted by chips and salsa at work.

87.1 kg Lost so far: 5.9 kg. Still to go: 3.2 kg. Diet followed: Poorly.

steady weight

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Ooooooh...chips and salsa. Those are my favorite and I have such a hard time living without them. The workout should help offset the negative of the chips.

18 Jul 07 by member: 143MCW


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dheimer's Journal, 17 Jul 07

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