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Lucy Annie
Journal
30 Jun 22
Lucy Annie's Journal, 30 Jun 22
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Weigh In record (no journal entry) for 30 June 2022
61.2 kg
Lost so far:
4.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2022:
1110 kcal
Fat: 75.60g | Prot: 88.82g | Carbs: 20.24g.
Lunch:
Cisne Sal Light, Amendoim, Ovo.
Dinner:
Amendoim, Azeite de Oliva Extra-Virgem, Caldo de abóbora, Filé de Frango Grelhado.
more...
2119 kcal
Exercise:
Housework - 2 hours, corrida e caminhada - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Lucy Annie's Weight History
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