Weigh In record (no journal entry) for 18 May 2011
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66.7 kg
Lost so far: 7.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.11g | Prot: 55.61g | Carbs: 140.58g.
Breakfast: Wheat Bread (Reduced Calorie) , Blueberries, Almond Breeze (Chocolate), Egg, Tuna in Water (Canned), Grapes, Cheerios, Coffee. Lunch: Sea Salt Popcorn, Coleslaw (Commercial), Jell-O Cup-Sugar Free, Frites (Portion Adulte), Pubhouse Battered Halibut. more...
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Losing 3.2 kg a Week
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Invertiser's Weight History
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