Weigh In record (no journal entry) for 28 June 2022
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56.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 68.13g | Prot: 98.45g | Carbs: 269.82g.
Breakfast: Sueño Verde Pesto, Aceite de Oliva, Not Co Not Milk , Coliflor Cocido (Fresco), Gold Nutrition Vegetal Protein Isolate, Biba Leche de Avena, Exquisita Postre Sabor Vainilla, Champiñones, Tomates Cherry, Cebolla Morada, Ajo, Wakas Pasta de Legumbres Garbanzo y Chía. Lunch: Libanius Hummus Original, Banana, Aceite de Oliva, Granja del Sol Milanesas de Soja Tipo Caseras, Muesli (Frutos Secos). more...
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Gaining 4.4 kg a Week
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giannacardo's Weight History
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