pseudokratos's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

92.5 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1042 kcal

Fat: 18.28g | Prot: 159.76g | Carbs: 70.56g. Breakfast: low carb bread, Lite Chocolate Fudge Drink, platinum pump fuel. Lunch: Boiled Egg, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: Grilled Chicken Breast Strips, Lite Chocolate Fudge Drink. more...

3060 kcal

Exercise: p90x - 1 hour, Insanity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.3 kg a Week

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pseudokratos's Weight History

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pseudokratos's Journal, 17 May 11

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pseudokratos's Weight History