Weigh In record (no journal entry) for 20 August 2014
|
103.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
|
|
1700 kcal
|
Fat: 135.14g | Prot: 87.28g | Carbs: 40.39g.
Breakfast: Egg, Butter. Lunch: Blue Cheese, Tomatoes, Jens Salad Dressing, Jen's homemade mayonnaise, Avocados, Beetroot, Chicken Breast Meat (Roasted, Cooked), Mixed Salad Greens, Butter, Olive Oil. Dinner: Coconut, Butter, Hard-Boiled Egg, Jen's homemade mayonnaise. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|