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My Fatsecret
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nb girl
nb girl
Joined July 2014
Posts
200
Following
5
Followers
10
Weight History
Start Weight
104.3 kg
Lost so far:
13.9 kg
Current Weight
90.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
80 kg
Still to go:
10.4 kg
Follow
On 13th July blood tests showed I'd tripped over from being insulin resistant into being a diabetic - time to get serious!
I've lost weight and controlled my eating with Keto before.... here we go again!
nb girl's Weight History
View Complete History
Following
m.quince1
Last weigh in:
Losing 0.1 kg a Week
humpTdumpty
Last weigh in:
steady weight
Jakko57
Last weigh in:
Losing 0.0 kg a Week
Yelena'sNewLife
Last weigh in:
Gaining 0.5 kg a Week
View All
nb girl's Cook Book
Calories: 259kcal | Fat: 20.55g | Carbs: 10.72g | Prot: 10.83g
Banting Seed Loaf
A healthy bread recipe.
View Complete Cook Book
nb girl's Recent Food & Exercise
Smoked Back Bacon Rashers
Butter
Cod Fillets
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar