Weigh In record (no journal entry) for 25 June 2022
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61.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 45.64g | Prot: 97.67g | Carbs: 74.81g.
Breakfast: Макдоналдс Капучино (0,3 L), Виноград, Яйцо Куриное. Lunch: Помидоры, Огурец (с Кожурой), Barilla Макароны, ВкусВилл Котлеты Домашние. Dinner: Простоквашино Творог 2%. Snacks/Other: Maxler Протеин. more...
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Losing 1.4 kg a Week
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better&stronger's Weight History
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