Weigh In record (no journal entry) for 22 June 2022
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55.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 78.69g | Prot: 90.54g | Carbs: 158.93g.
Breakfast: Jugo de Naranja Recién Exprimido, Garbanzos Cocidos. Lunch: Mani King Pasta de Maní Natural, Via Verde Mix de Frutos Secos, Aguila Chocolate Amargo 70% Cacao, Biba Leche de Avena, Exquisita Helado de Chocolate , Gold Nutrition Vegetal Protein Isolate, Hummus de Porotos Negros, Paladini Milanesa de Soja. Dinner: Gold Nutrition Vegetal Protein Isolate, Muscle-Pro Bombón Proteico, Café con Leche Descremada, Jugo de Naranja Recién Exprimido, Manzana, Queso Crema, Mermelada, Vauquita Alfajor de Arroz, Tostado Sándwich, Veneziana Pan de Campo Tipo Casero. more...
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Gaining 2.1 kg a Week
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giannacardo's Weight History
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