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Ok, fine. Now that 3 different people have asked me when my baby is due, I guess it's time to go on a diet. I am not expecting, though I do weigh as much as I did the day my son was born. We will be celebrating his 15th birthday at the end of the year. Ack! I should feel better that people assume I am expecting instead of asking me why I gained so much weight.
I am horrible at sticking to routines. I tend to fall off a routine just a couple of days into it. Maybe I should keep an hourly calendar. 8am, do this, 9am do that. Hmm.
I am open to suggestions at this point. I am keeping track of everything I eat now. I think that will be a good start. I just have to figure out how to get physical activity involved in schedule every day.
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79.8 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1326 kcal
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Fat: 66.00g | Prot: 40.02g | Carbs: 144.49g.
Breakfast: mission yellow corn tortilla, Scrambled Egg (Whole, Cooked), Fat Free Half & Half, coffee. Lunch: Lay's Classic Potato Chips, Sweet leaf mint and honey green tea, chicken salad sandwich. Dinner: Real Bacon Bits, heb italian cheese shredded, crescent rolls, swiss chard, broccoli, carrot, green lettuce, red leaf lettuce. more...
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2381 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 14 hours. more...
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Gaining 1.6 kg a Week
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