Weigh In record (no journal entry) for 18 August 2014
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105.2 kg
Lost so far: 10.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 76.64g | Prot: 122.27g | Carbs: 132.68g.
Breakfast: Edeka Lust auf Leicht Maasdamer, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee. Lunch: Aldi Reibekäse, Pomito Passierte Tomaten, Ja! Geflügelfleischwurst, Frische Pasta (Gekocht). Dinner: Gut & Günstig Schinken Bockwurst, Galbani Mozzarella Light, Rolffes Delikatess Lachsschinken Klassik, Tomaten, Aldi Eiweißbrot (35g), Pink Lady Äpfel. Snacks/Other: Kaffee, Aldi Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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