Weigh In record (no journal entry) for 21 June 2022
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.11g | Prot: 98.53g | Carbs: 156.65g.
Breakfast: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Melón , Salsa, Calabacín, Clara de Huevo, Legal Café Soluble. Lunch: Galleta de Mantequilla o Azúcar, Cebollas, Chile Serrano, Calabacín, Chayote, Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco Cocido, Morrón, Bistec de Res. Dinner: Aguacate, Morrón, Calabacín, Pechuga de Pollo. Snacks/Other: Trident Chicle, Bimbo Pan Integral, Mantequilla de Almendras. more...
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Losing 7 kg a Week
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alicialedesmah07's Weight History
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