Weigh In record (no journal entry) for 16 August 2014
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92.3 kg
Lost so far: 7.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 23.45g | Prot: 26.41g | Carbs: 63.45g.
Breakfast: Weight Watchers Light String Cheese, Yoplait Light Fat Free Yogurt - Strawberry Orange Sunrise. Lunch: Tomatoes, Lettuce, Giant Eagle Extra Lean Ham, Ken's Steak House Ranch Dressing, Giant Eagle Soft Taco Size Tortillas, Apples. more...
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Gaining 0.1 kg a Week
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