Weigh In record (no journal entry) for 14 June 2022
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153.3 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 46.57g | Prot: 38.92g | Carbs: 29.89g.
Breakfast: Hansung Food Cabbage Kimchi, Campbell's Tomato Juice, PARVE STEVIA IN THE RAW, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hansung Food Cabbage Kimchi. Dinner: Sam's Choice Black Angus Bacon & Aged Cheddar. Snacks/Other: Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds. more...
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Gaining 0.3 kg a Week
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MikeyD76's Weight History
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