Weigh In record (no journal entry) for 13 June 2022
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 22.15g | Prot: 39.37g | Carbs: 76.66g.
Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Яичный Белок, Яйцо (Целое). Lunch: Клубника, Сыр Пармезан (Твердый). Dinner: Черешня. more...
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Losing 2.8 kg a Week
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better&stronger's Weight History
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