Weigh In record (no journal entry) for 23 July 2009
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1113 kcal
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Fat: 46.51g | Prot: 54.23g | Carbs: 111.23g.
Breakfast: Apple Cider Doughnut. Lunch: kraft asian sesame, red onions, feta cheese crumbles, black olive, spring salad greens. Dinner: kraft asian sesame light, spring salad greens, Crusted Tilapia. Snacks/Other: Strawberry Pop Tart, Nacho Cheese Dip, Wavy Lays, Light & Fit Yogurt - White Chocolate Raspberry. more...
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missjustina's Weight History
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