giannacardo's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
55.6 kg Lost so far: 1.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1004 kcal Fat: 24.39g | Prot: 83.93g | Carbs: 118.29g.   Breakfast: Mandarinas, Pulver Soy Protein, Naranjas. Lunch: Huevo, Banana, Hummus, Mantequilla de Mani Casera, Pan de Centeno. Dinner: Mangos, Pulver Soy Protein. more...
steady weight

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giannacardo's Weight History


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