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jm1111
Journal
13 May 11
jm1111's Journal, 13 May 11
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25 pounds down and 5 to go! I feel great, I hope I can make my goal by Memorial day.
81.4 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2011:
1872 kcal
Fat: 72.67g | Prot: 80.24g | Carbs: 234.25g.
Breakfast:
Bananas.
Lunch:
Clif bar.
Dinner:
Primo Cheese and Bacon Pizza.
Snacks/Other:
Apples, Chocolate Chip Cookie, Pistachio Nuts.
more...
757 kcal
Exercise:
Basketball - 30 minutes, Elliptical - 40 minutes, x - 22 hours and 50 minutes.
more...
Losing 4.8 kg a Week
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jm1111's Weight History
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