Weigh In record (no journal entry) for 11 August 2014
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106.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 51.97g | Prot: 146.91g | Carbs: 129.91g.
Breakfast: Hofburger Maasdamer, Filinchen Original, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Gut Ponholz Gulasch Gemischt, Frische Pasta (Gekocht). Dinner: Tomaten, Kühne Joghurt Dressing, Edeka Hänchenbrust Streifen, Eisbergsalat, Gelbe Paprika, Gurke (mit Schale). Snacks/Other: Edeka Lust auf Leicht Maasdamer, Aldi Eiweißbrot (35g), Eiscreme-Sandwich, Kaffee, Aldi Milch 1,5%. more...
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Gaining 4.9 kg a Week
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Magnolie 77's Weight History
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