Weigh In record (no journal entry) for 16 May 2022
|
92.7 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 18.51g | Prot: 35.81g | Carbs: 79.31g.
Lunch: Aldi Milch 1,5%, Aldi Bio Chia Samen, Aldi Haferflocken, K-Classic Speisequark 20% Fett I. Tr., Alpro Kokosmilch Ungesüßt, Banane, Grandessa Marmelade. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|