Weigh In record (no journal entry) for 06 June 2022
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81.1 kg
Lost so far: 3.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 19.87g | Prot: 38.26g | Carbs: 101.06g.
Lunch: Ikan Asin, Tempe Goreng, Sambal Goreng, Sayur Asem, Tempe Orek, Nasi Putih. Dinner: Daging Kambing, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.1 kg a Week
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ansfrhna's Weight History
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