Weigh In record (no journal entry) for 03 June 2022
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152.8 kg
Lost so far: 0 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 51.57g | Prot: 72.42g | Carbs: 71.64g.
Breakfast: Atkins Mocha Latte Shake, Coffee-Mate French Vanilla Liquid Coffee Creamer, PARVE STEVIA IN THE RAW, Coffee. Lunch: Blue Diamond Lightly Salted Almonds, Atkins Mocha Latte Shake. Dinner: Brunswick Seafood Snacks - Kippered Boneless Herring Fillets, Nabisco Premium Saltine Crackers Original. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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Losing 14.6 kg a Week
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MikeyD76's Weight History
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