Weigh In record (no journal entry) for 02 June 2022
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154.9 kg
Lost so far: 0 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 87.57g | Prot: 79.42g | Carbs: 97.14g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, PARVE STEVIA IN THE RAW, Mocha Latte Shake. Lunch: Mocha Latte Shake. Dinner: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Blue Plate Real Mayonnaise, Delightful 45 Calories Healthy Multi-Grain, Spicy Chicken Breast Patties, Great Value Deluxe American Cheese. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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Losing 1.0 kg a Week
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MikeyD76's Weight History
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