greck_ironside's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
78 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
1855 kcal Fat: 66.99g | Prot: 127.26g | Carbs: 180.95g.   Breakfast: Mr. Big Mr. Big Zero, Ranco Queso Gauda Laminado, Sopraval Pechuga de Pavo Ahumada, Pan Blanco. Lunch: Plátano, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno, Hallulla, Quaker Avena Instantánea. more...
Losing 0.2 kg a Week





greck_ironside's Weight History


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