Weigh In record (no journal entry) for 25 May 2022
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156.5 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Not Applicable.
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559 kcal
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Fat: 14.87g | Prot: 51.45g | Carbs: 57.99g.
Breakfast: SlimFast Original Creamy Milk Chocolate Shake, PARVE STEVIA IN THE RAW, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green String Beans with Onions (Fat Added in Cooking), Dietz & Watson Smoked Turkey Breast Fillet, Walden Farms Calorie Free Bleu Cheese Dressing. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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Gaining 0.2 kg a Week
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MikeyD76's Weight History
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