Weigh In record (no journal entry) for 25 May 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 40.75g | Prot: 36.22g | Carbs: 16.29g.
Breakfast: Café. Lunch: Queijo Mozzarella, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca), Abobrinha Refogada. Dinner: Carne de Porco do Lombo Assada. more...
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Losing 0.5 kg a Week
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elianecomenda's Weight History
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