jm1111's Journal, 08 May 11

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Weigh In record (no journal entry) for 08 May 2011

83.2 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2011:

487 kcal

Fat: 24.84g | Prot: 13.99g | Carbs: 59.56g. Breakfast: Apples. Lunch: Cheddar Cheese, Taboule Salad, Whole Wheat Crackers. Snacks/Other: Strawberries, Plain Sweet Potato Chips. more...

1049 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, x - 22 hours and 30 minutes. more...

Losing 0.6 kg a Week

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jm1111's Journal, 08 May 11

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jm1111's Weight History