Weigh In record (no journal entry) for 17 May 2022
|
84.8 kg
Lost so far: 14.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 45.56g | Prot: 205.28g | Carbs: 84.88g.
Lunch: Gut & Günstig Hähnchenbrust, Milbona High Protein Pudding Schoko. Dinner: WellMix Protein Riegel Cookie-Dough, WellMix 33% Protein Peanut Caramel, WellMix 60% Protein Vanille, WellMix 50% Protein White Caramel Crisp, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|