pam326's Journal, 11 May 22

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85.8 kg Lost so far: 20.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
808 kcal Fat: 25.24g | Prot: 15.81g | Carbs: 139.56g.   Breakfast: Pepsi Pepsi (20 oz), Pepsi Diet Pepsi (16.9 oz), Kellogg's Raisin Bran Crunch Original, Great Value 2% Reduced Fat Milk. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Kraft American Cheese Slice. more...
Gaining 0.3 kg a Week

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Everyday is a new beginning. 
11 May 22 by member: DwightSchrutesHazmatSuit

     
 

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