Weigh In record (no journal entry) for 11 May 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 92.11g | Prot: 133.96g | Carbs: 28.38g.
Breakfast: Harras Hindi Göğüs Füme, Haşlanmış Yumurta, Ceviz. Lunch: Cağ Kebap. Dinner: Zeytinyağı, Hindi Göğüs. Snacks/Other: Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. more...
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Losing 2.8 kg a Week
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furkanahmetvural's Weight History
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