Weigh In record (no journal entry) for 10 May 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 81.37g | Prot: 125.81g | Carbs: 179.08g.
Breakfast: Banano, AdeS Leche de Soja, Aceite de Oliva, Carrefour Lomitos de Atún al Natural, Palta, Tomates, Chipá, Pan Masa Madre. Lunch: Olympic Barra Proteica, Carrefour Lomitos de Atún al Natural, Aceite de Oliva, Tomates, Zanahoria, Lechuga, Palta, Repollo, Muscle-Pro Bombón Proteico. Snacks/Other: Pulver Soy Protein. more...
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Losing 3.5 kg a Week
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giannacardo's Weight History
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